20140610

http://breakingmuscle.com/strength-conditioning/science-investigates-optimal-loads-for-sled-pulls

 WOD
2RFT
400m Run
Bear Walk
30 Broad Jumps
MB Push Ups
400m Run with MB
MB Clean & Thruster throw
MB Sit Up & Throw
50 Squats
2 laps Tyre Pull